Food waste happens easily in family kitchens. But by just changing some small things that we do, we could considerably reduce that waste. I have gathered in this article a few tactics that I use myself so that our family would create less leftovers and could use up the ones we can’t avoid. September 29th…
Breakfast time made easy with these five delicious and healthy smoothie recipes your kids will adore! A quick and healthy breakfast that keeps kids full and energized for hours. Mornings can be quite hectic. We don’t do big breakfasts with hot meals in our family (or in France in general actually). But kids still need…
The Lebanese tabbouleh might just be the best salad in existence. Fresh mint and parsley, light but filling bulgur, the sweetness of raisins and the zing of lemon juice and extra virgin olive oil make all the salad dreams come true! Lebanese Tabouleh: a fresh salad with lots of flavor An abundance of fresh, flavorful…
A healthy green soup that is filling and delicious as much as it is good for your body. This summer soup made of radish leaves is a perfect example of a zero waste meal. It also instantly pumps up your green vegetable intake. I definitely do not have “green hands” as they say here in…
“It’s not a diet, it is called healthy eating” would work well as my moto. If people acquire a few basic healthy eating habits as kids, they will have so much less trouble keeping to these healthy habits later as adults. Let’s be clear on my definition of healthy eating. For me it means being…
KAGU CUISINE 