How about some spooky healthy snacks to make your kids Halloween even more fun but lessen the amount of candy they will consume over this holiday period. Here are 3 ideas for homemade Halloween treats that are fun, healthy and delicious! Homemade & Healthy Halloween Snacks Halloween is a very candy centered holiday. Although I…
Breakfast time made easy with these five delicious and healthy smoothie recipes your kids will adore! A quick and healthy breakfast that keeps kids full and energized for hours. Mornings can be quite hectic. We don’t do big breakfasts with hot meals in our family (or in France in general actually). But kids still need…
“It’s not a diet, it is called healthy eating” would work well as my moto. If people acquire a few basic healthy eating habits as kids, they will have so much less trouble keeping to these healthy habits later as adults. Let’s be clear on my definition of healthy eating. For me it means being…
Valentines Day is a sweet sweet holiday that has a habit of being very chocolate centered. Although I absolutely adore chocolate in all of its forms, it is nice to have a few healthy options to add to the treat selection. Since the Valentines Day is around the corner, I made some cherry tomato Cupid…
A healthy winter soup that is kid-approved and super quick & easy to make? Yes, please!! This coconut pumpkin soup is divinely silky and has just enough spice to warm you right up from the inside. Enjoy it as a first course, as a light main dish or take it with you in a thermos…
KAGU CUISINE 